Lead Coach Stesha Nell is the founder of the Shake it with Stesha class services and has been offering her talents for fitness with Walworth County and surrounding areas for about 8 years. She focuses on bringing fun and enjoyment to classes and training sessions. Stesha has a slough of fitness certifications and offers a wide variety of group fitness/training formats and services. Stesha enjoys bringing the "sparkle" to all of the people she encounters and feels fitness is about physical and mental health. Stesha specializes in working with individuals with medical necessity such as; rehabilitation, maintaining and/or improving current mobility, adults with special needs, and more. However she offers training for weight management, to prepare for sporting events, for general fitness and wellness of the mind and body, dance choreography for weddings, specialty workshops, inclusive fitness, etc. It is her belief that participants should always be made to feel welcome. Be real, not perfect.
Coach Chris Nell's areas of specialty are in sports training, adaptive group fitness for adults with special needs, he is certified to work with individuals with Parkinson's disease, and one on one training. Chris is an avid sports lover and will be bringing many different sport programs and activities to our location.
Amy is the definition of a bad a$$. She has over 25 years of experience in group fitness. Any format she's been tossed, she can not only handle but she does it with exceptional skill and execution! Amy will be contributing her talents with cardio and strength formats but we may have her do some dabbling in yoga and some of her other talents as well. I am personally REALLY looking forward to the addition of all that is Amy G to our mix of things!!
Coach Kass Johnson specializes in personal training for those with medical needs either for rehabilitation purposes or just to maintain their mobility level. Kass has many nationally recognized fitness certifications that range from personal training, to group fitness, Zumba, Pound, yoga, Rock Steady Boxing, and more. Kass is well known for her creativity and positive nature. Kass is also the head of our media and marketing department and not only designs our logos and merchandise but produces it as well!
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